The health benefits of Kashmiri almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. It also helps in maintenance of healthy hair, skin care (psoriasis), and dental care. Mamra Almonds Are Rich Source Of Proteins, Minerals & Vitamins. It Prevents Coronary Artery Disease & Strokes By Favouring Healthy Blood Lipid Profile. It Prevents Skin Disorder, Anemia & Respiratory Diseases