Macadamia nuts 250g
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Macadamia nuts 250g

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Original price was: ₹600.Current price is: ₹550.

How many macadamia nuts should you eat a day?
A healthy handful of macadamias is about 30g or 15 whole nuts. We should all strive to eat at least one healthy handful per day. But there’s no reason why you can’t eat more. Several studies have shown that 30g of nuts a day will provide heart-health benefits without weight gain17.
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Description

Macadamia nuts Benefits
  • Lowering bad cholesterol levels.
  • Reducing the risk of heart disease.
  • Improving brain function.
  • Providing essential nutrients like magnesium, vitamin B1, and manganese.
  • Supporting weight loss and muscle building.

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